Welcome!

Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.


“Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life (Carl Rogers).

You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

If you’re interested in working on becoming a better, happier, more fulfilled you,

get started by reaching out today!

About Kady-Ann Grant

Kady-Ann Grant is a licensed mental health counselor trained in counseling, psychotherapy, and prevention. She had the privilege of gaining experience in a variety of mental health settings. Kady-Ann offers individual, couples, family, and group therapy, providing a safe and accepting atmosphere so you can feel heard, validated, and empowered. Kady-Ann approaches therapy from a client-centered and eclectic perspective to ensure individuals and families reach their highest potential. She uses an array of evidence-based techniques with a specialty in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Brief Therapy, Solution-focused, and Mindfulness to help individuals make behavioral changes to promote growth and improve quality of life.